In 100 g (Grams) of Mountain yam, hawaii, cooked, steamed, without salt there is 0.023 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Mountain yam, hawaii, cooked, steamed, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate, potassium type	1.13 g	1.13%
Soy protein isolate	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Mountain yam, hawaii, cooked, steamed, without salt

Mountain yam, hawaii, cooked, steamed, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Mountain yam, hawaii, cooked, steamed, without salt are listed below.

Water	77.14 g	77.14%
Energy (calorie)	82 kcal
Energy (joule)	343 kJ
Protein	1.73 g	1.73%
Total lipid (fat)	0.08 g	0.08%
Ash	1.06 g	1.06%
Carbohydrate, by difference	20 g	20%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.43 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	40 mg	0.04%
Potassium, K	495 mg	0.50%
Sodium, Na	12 mg	0.01%
Zinc, Zn	0.32 mg
Copper, Cu	0.129 mg
Manganese, Mn	0.283 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.086 mg
Riboflavin	0.014 mg

Nutrients in Mountain yam, hawaii, cooked, steamed, without salt